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HypnoBirthing – July Intake – Class 1
July 9, 2017 @ 10:00 am - 12:30 pm
RM1000What will you learn:
UNIT #1: Building A Positive Expectancy
- Introduction
- HypnoBirthing®
- Rationale for comfortable birth
- How the Uterus Works
- What’s Wrong with Labor?
- How Fear Affects Labor
- Origin of Pain Concept
- Hypnosis and Deep Relaxation/Creating Positive Birth Outcomes
- HypnoBirthing® videos of labor & birth
UNIT #2: Falling in Love with Your Baby/Preparing Mind & Body
- HypnoBirthing® Stories – 3 and 4
- Prenatal Bonding Techniques
- Relaxation and Visualization for birthing
- Rapid and instant relaxation techniques
- Breathing techniques for birthing
- Progressive, Instant, and Deepening Techniques
- Hypnotic Relaxation and Visualizations
UNIT #3: Getting Ready to Welcome your Baby
- Looking at your estimated due date
- Making hospital, home or birthing center plans
- Preparing the Body for Birthing
- Light touch birthing massage
- Birth Stories Videos 5 and 6
- Preparing your birth preferences sheets
- When Baby is Ready
- Avoiding Artificial Induction of Labor
- Your Body Working for You And with You
- Releasing Negative Emotions, Fears and Limiting Thoughts
UNIT #4: Overview of Childbirth–A Labor of Love
- Birth Stories Video 7 and 8
- Onset of Labor–Thinning and Opening Phase
- Arriving at the Hospital
- As Labor Moves along|
- Birth Companion’s Role
- If Labor rests or slows
- Protecting the Natural Birthing Experience
- As Birthing advances–Nearing Completion
- Birth Rehearsal Imagery
UNIT# 5: Birthing–Breathing Love, Bringing Life
- Birthing Video
- Mother Nears Completion–thinning and opening phase ends
- Birth Explained Simply
- Breathing Baby Down
- Birth of the placenta
- Bonding with your baby
- Forest Fantasy Metaphor
Course Dates For July Intake 1
- 9 July 2017, Sunday @ 10am – 12.30pm
- 16 July 2017, Sunday @ 10am – 12.30pm
- 23 July 2017, Sunday @ 10am – 12.30pm
- 30 July 2017, Sunday @ 10am – 12.30pm
- 6 Aug 2017, Sunday @ 10am – 12.30pm
Course Fee
RM 1,000 per couple
What Will You Get:
- 5 x 2.5 hour sessions
- The HypnoBirthing Book and CD by Marie Mongan
- Rainbow Relaxation MP3
- Class handouts including relaxation scripts and birth preferences template
- A set of Birth Prompts for your Birth Companion
- Demonstration and practice in optimal birth positions
- A hypnotic session in building birth confidence and eliminating fears
- A Guide to good pregnancy nutrition
- Several deep relaxation techniques for use during birthing
- Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
- Special Calm Breathing methods for use throughout labor and during birthing
- Private instruction if desired outside of class hours
- Small classes for personal attention & intimate sharing (if less than 2 Couples registered, we will contact you to reschedule)
- Body toning exercises and practice
The ideal time to attend the HypnoBirthing® course is between 20 – 35 weeks pregnant
* If you are from outstation or nearing your expecting date, please contact us for private/intensive class arrangement.
To secure your seat:
Step 1: Go to the bottom of the website
Step 2: Select 1 ticket
Step 3: Enter Spouse name & EDD
Step 4: Click “Add to cart”
Step 5: Enter coupon code if you have any and click on “apply coupon”
Step 6: Click on “Proceed to checkout”
Step 7: Select your preferred payment option either via Direct bank transfer or via MOLPay which accepts major bank transfer and then click “Place Order”
Step 8: Select your preferred bank
